tag:blogger.com,1999:blog-34866775.post4716022275298844651..comments2023-06-14T06:46:23.844-05:00Comments on Savvy Working Gal: Calling Shenanigans on Three Magazine Diet MythsSavvyworkinggalhttp://www.blogger.com/profile/08159197609419858161noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-34866775.post-46180947927194384662013-09-25T21:32:53.013-05:002013-09-25T21:32:53.013-05:00debtfreeoneday,
I noticed in the past when I'v...debtfreeoneday,<br />I noticed in the past when I've slipped up while dieting I lose all control and binge. Perhaps you are on to something. Don't deprive myself, but eat in moderation.Savvyworkinggalhttps://www.blogger.com/profile/08159197609419858161noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-50363585630539822762013-09-22T04:12:52.459-05:002013-09-22T04:12:52.459-05:00I've tried just about every diet going. I'...I've tried just about every diet going. I'm not even overweight! But in the past I've wanted to lose a few pounds to feel better about myself. These things all seem to work temporarily but lead to food cravings so the temptation to give in after a short while takes over. I've found everything in moderation is really the best way to keep the weight off long term.debtfreeonedayhttp://diseasecalleddebt.comnoreply@blogger.comtag:blogger.com,1999:blog-34866775.post-28911661022155195282013-09-21T13:40:45.974-05:002013-09-21T13:40:45.974-05:00Monica,
I agree. I feel the same goes with fad ex...Monica,<br />I agree. I feel the same goes with fad exercises/equipment (think boot camp). We are better off just going for a walk than hurting ourselves in some crazy bootcamp class that pushes us to kick the was or do pushup crawls across the room. Savvyworkinggalhttps://www.blogger.com/profile/08159197609419858161noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-45402320675363782502013-09-21T13:38:30.477-05:002013-09-21T13:38:30.477-05:00Catherine,
That is good to know.Catherine,<br />That is good to know.Savvyworkinggalhttps://www.blogger.com/profile/08159197609419858161noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-71141842539202014502013-09-21T13:38:10.985-05:002013-09-21T13:38:10.985-05:00Tanya,
Unfortunately most of the people I know who...Tanya,<br />Unfortunately most of the people I know who've lost weight on fad diets gain it all back once they go back to their old habits. So discouraging.Savvyworkinggalhttps://www.blogger.com/profile/08159197609419858161noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-9739374784304371982013-09-21T11:36:47.795-05:002013-09-21T11:36:47.795-05:00Leslie,
Isn't that the truth. I have a friend...Leslie,<br />Isn't that the truth. I have a friend who has become obsessed with eating gluten-free by choice instead of out of necessity. Just concentrating on eating a healthy balanced diet seems so much easier to me.Savvyworkinggalhttps://www.blogger.com/profile/08159197609419858161noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-67902789590837040012013-09-15T23:40:49.784-05:002013-09-15T23:40:49.784-05:00Thanks for calling these diet fads out and holding...Thanks for calling these diet fads out and holding them accountable. They "feed" on our desire for quick fixes, taking the easy way out. You're right. It takes a lot more than a fad diet to get us on the straight and narrow to losing weight. I have pretty much given up. Instead, I'm just trying to exercise at least 3 times a week and walk every day. Every little bit helps!monicastangledwebhttps://www.blogger.com/profile/15311906301829091998noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-83934995403884845422013-09-14T08:39:43.436-05:002013-09-14T08:39:43.436-05:00Very well said, these fad diets are just quick fi...Very well said, these fad diets are just quick fix solutions for people who don't want to make overall healthy choices and exercise part of their regiment. Thanks for sharing. Tanya @ Moms Small Victorieshttps://www.blogger.com/profile/17520133909287154535noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-55038257547922014842013-09-12T20:56:36.181-05:002013-09-12T20:56:36.181-05:00i am totally anti-diet! i feel like i tried so ma...i am totally anti-diet! i feel like i tried so many diets and none of them ever worked. it's only when i stopped dieting that i lost weight.Catherine Gacadhttps://www.blogger.com/profile/15869966205258293567noreply@blogger.comtag:blogger.com,1999:blog-34866775.post-11385433135116122662013-09-12T20:30:19.169-05:002013-09-12T20:30:19.169-05:00I can't tell you how many times I've rolle...I can't tell you how many times I've rolled my eyes at a co-worker telling me that I just need to completely stop eating carbs to lose weight. The reality is that it's not easy, and it takes a lot of hard work!Lesliehttps://www.blogger.com/profile/14692368188552491504noreply@blogger.com